If you identify in any way as a social justice activist (or would like to) you are warmly invited to this community meditation session… all hands and hearts on deck!

This is a opportunity for empathic change makers to take a compassionate and gentle pause for ourselves. It is vital that we learn + practice inner self care.

Let us break the very real and dangerous cycle of over-extension and over-exhaustion that many of us face by practicing compassionate, alert witnessing. There is no better time than now.

Limited to 20 participants. Email [email protected] to reserve your spot!

:: OUTLINE OF SESSION STRUCTURE ::

Sacred invocation {a prayer, song, poem to orient us inwardly]
Opening meditation {to settle into the body}
Personal check In {to claim our present state of being]
Deeper Exploration of Contemplative Theme {explore inwardly}
Guided Meditation {explore expansiveness]
Small group work – Contemplative inquiry around theme {practice presence with one’s self and another}
Closing Meditation {to give gratitude}

!! PLEASE ARRIVE with plenty of time to get settled and be ready to begin at 10:00am !!

:: $15 suggested donation (sliding scale available) Please note: donations support us to rent space, purchase materials. ::

:: WHAT TO BRING ::

Comfortable clothes for sitting

The circle has rotating facilitation by members of the community who are supported by the SJAM Core Visionary Team of Amira Glickman, Chanelle Glover, Jacob Fischer, Semente Pereira, Alec Brownridge, Chris Isom, Trinnah Salvejio + Sam Schneidman. If you are interested in learning more about us, please email [email protected].