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Social Justice Activist Meditation
December 16, 2018 @ 10:00 am
$5 – $10There is no doubt that we can all relate to feelings of protracted states of overwhelm and periods of hopelessness in response to the violence, fear mongering, crudeness and immorality that characterizes this political moment.
We all can use more practice building our individual and collective potency through quiet, still awareness. I need it. You need it. We all need it.
!! PLEASE ARRIVE 10-15 min. early to give yourself plenty of time to get settled and be ready to begin at 10:00am !!
RSVP
Limited to 20 participants. Email [email protected] to reserve your spot!
$5 – $10 suggested donation (sliding scale available) Please note: donations support us to rent space, purchase materials and all profit goes to Austin Justice Coalition’s – Higher Learning.
:: OUTLINE OF SESSION STRUCTURE ::
Sacred invocation {a prayer, song, poem to orient us inwardly]
Opening meditation {to settle into the body}
Personal check In {to claim our present state of being]
In depth guided meditation {practice still, alert presence}
Exploration of Contemplative Theme {explore inwardly}
Small group work – partner share around theme {practice presence with one’s self and another}
Closing Prayer {to give gratitude}
The circle has a rotating facilitation model. Please email Amira to find out more specifically how we work: [email protected].
